Iiprotheyini, i-polysaccharide kunye neoyile zezona ziseko zintathu zibalulekileyo zobomi kunye nezondlo ezibalulekileyo zokugcina ubomi. Ifiber yokutya iyimfuneko ekutyeni okunempilo. I-Fiber idlala indima ebalulekileyo ekugcineni impilo yenkqubo yokugaya. Kwangaxeshanye, ukuthatha ifayibha eyaneleyo kunokuthintela isifo sentliziyo, umhlaza, isifo seswekile kunye nezinye izifo. NgokweMigangatho yeSizwe yeRiphabhlikhi yaBantu baseTshayina kunye noncwadi olufanelekileyo, iprotheni ekrwada, i-carbohydrates, ioyile, ii-pigments, umlotha, ifayibha ekrwada kunye namanye amacandelo eChlorella vulgaris aye amiselwa.
Iziphumo zokulinganisa zibonise ukuba umxholo we-polysaccharide kwi-Chlorella vulgaris yayiphezulu (34.28%), ilandelwa yioli, ibalwa malunga ne-22%. Izifundo ziye zabika ukuba i-Chlorella vulgaris inomxholo weoli ukuya kwi-50%, ebonisa amandla ayo njenge-oyile evelisa i-microalgae. Umxholo weprotheyini ekrwada kunye nefiber ekrwada iyafana, malunga ne-20%. Umxholo weprotheyini uphantsi kakhulu kwiChlorella vulgaris, enokuthi inxulumene neemeko zokulima; Umxholo we-ash ubala malunga ne-12% yobunzima obomileyo be-microalgae, kwaye umxholo womlotha kunye nokubunjwa kwi-microalgae ihambelana nezinto ezifana neemeko zendalo kunye nokuvuthwa. Umxholo we-pigment kwi-Chlorella vulgaris malunga ne-4.5%. I-Chlorophyll kunye ne-carotenoids zi-pigments ezibalulekileyo kwiiseli, phakathi kwazo i-chlorophyll-a yimathiriyeli ekrwada ngokuthe ngqo kwi-hemoglobin yabantu kunye nezilwanyana, eyaziwa ngokuba "igazi eliluhlaza". I-Carotenoids zikhompawundi ezingaxutywanga kakhulu kunye ne-antioxidant kunye nemiphumo yokuphucula i-immune.
Uhlalutyo lobungakanani kunye nomgangatho wokubunjwa kwe-acid enamafutha kwi-Chlorella vulgaris usebenzisa i-chromatography yegesi kunye ne-gas chromatography-mass spectrometry. Ngenxa yoko, iintlobo ze-13 ze-fatty acids zinqunywe, phakathi kwazo i-unsaturated fatty acids zibalelwa kwi-72% ye-fatty acids iyonke, kwaye ubude bekhonkco bugxininiswe kwi-C16 ~ C18. Phakathi kwabo, umxholo we-cis-9,12-decadienoic acid (i-linoleic acid) kunye ne-cis-9,12,15-octadecadienoic acid (i-linolenic acid) yayiyi-22.73% kunye ne-14.87%, ngokulandelanayo. I-Linoleic acid kunye ne-linolenic acid ziyimfuneko ye-fatty acids kwi-metabolism yobomi kwaye ziyi-precursors ye-synthesis ye-unsaturated fatty acids kakhulu (i-EPA, i-DHA, njl.) emzimbeni womntu.
Idatha ibonisa ukuba i-acids enamafutha ayimfuneko ayinakutsala ukufuma kwaye ifumise iiseli zesikhumba kuphela, kodwa ikhusela nokulahlekelwa kwamanzi, iphucula uxinzelelo lwegazi, ithintele i-myocardial infarction, kwaye ithintele i-cholesterol eyenzelwe i-gallstones kunye ne-arteriosclerosis. Kule sifundo, i-Chlorella vulgaris isityebi kwi-linoleic acid kunye ne-linolenic acid, enokuthi ibe ngumthombo we-polyunsaturated fatty acids kumzimba womntu.
Uphononongo lubonise ukuba ukunqongophala kwee-amino acids kunokukhokelela ekungondlekiyo emzimbeni womntu kwaye kubangele ukusabela okungalunganga okwahlukeneyo. Ngokukodwa kubantu abasele bekhulile, ukunqongophala kweprotheni ngokulula kunokukhokelela ekunciphiseni kwe-globulin kunye neprotheni ye-plasma, okukhokelela kwi-anemia kubantu abadala.
Iyonke i-17 ye-amino acids yafunyanwa kwiisampulu ze-amino acid nge-chromatography yolwelo olusebenza kakhulu, kubandakanywa ne-7 ebalulekileyo ye-amino acids kumzimba womntu. Ukongezelela, i-tryptophan ilinganiswa nge-spectrophotometry.
Iziphumo zokumisela i-amino acid zibonise ukuba umxholo we-amino acid we-Chlorella vulgaris wawuyi-17.50%, apho i-amino acids ebalulekileyo yayiyi-6.17%, ibalwa kwi-35.26% ye-amino acids iyonke.
Ukuthelekisa ii-amino acids ezibalulekileyo ze-Chlorella vulgaris kunye nee-amino acids ezibalulekileyo zokutya eziqhelekileyo, kunokubonwa ukuba ii-amino acids ezibalulekileyo ze-Chlorella vulgaris ziphezulu kunezombona kunye nengqolowa, kwaye ziphantsi kunezo zekeyiki yesoya, ikeyiki yeflax, ikhekhe lesesame. , ukutya kwentlanzi, inyama yehagu, neshrimps. Xa kuthelekiswa nokutya okuqhelekileyo, ixabiso le-EAAI le-Chlorella vulgaris lidlula i-1. Xa n = 6> 12, EAAI> 0.95 ngumthombo weprotheyini ephezulu, ebonisa ukuba i-Chlorella vulgaris ngumthombo obalaseleyo weprotheni yesityalo.
Iziphumo zokuzimisela kwe-vitamin kwi-Chlorella vulgaris zibonise ukuba i-Chlorella powder iqulethe iivithamini ezininzi, phakathi kwazo i-vitamin B1 e-soluble yamanzi, i-vitamin B3, i-vitamin C, kunye ne-fat soluble vitamin E inemixholo ephezulu, eyi-33.81, 15.29, 27.50, kunye ne-8.84mg / 100g, ngokulandelelanayo. Ukuthelekiswa komxholo wevithamini phakathi kweChlorella vulgaris kunye nokunye ukutya kubonisa ukuba umxholo we-vitamin B1 kunye ne-vitamin B3 kwi-Chlorella vulgaris iphezulu kakhulu kunokutya okuqhelekileyo. Umxholo we-vitamin B1 kunye ne-vitamin B3 yi-3.75 kunye ne-2.43 amaxesha e-starch kunye nenkomo enqabileyo, ngokulandelanayo; Umxholo we-vitamin C ubuninzi, xa kuthelekiswa ne-chives kunye ne-oranges; Umxholo we-vitamin A kunye ne-vitamin E kwi-powder ye-algae iphezulu kakhulu, amaxesha angama-1.35 kunye namaxesha e-1.75 ye-yolk yeqanda, ngokulandelanayo; Umxholo we-vitamin B6 kwi-Chlorella powder yi-2.52mg / 100g, ephakamileyo kunokutya okuqhelekileyo; Umxholo we-vitamin B12 ungaphantsi kunokutya kwezilwanyana kunye neembotyi zesoya, kodwa uphezulu kunezinye izidlo ezisekelwe kwizityalo, kuba ukutya okusekelwe kwizityalo kaninzi akuqukethe i-vitamin B12. Uphando lukaWatanabe lufumanise ukuba i-algae etyiwayo ityebile kwivithamin B12, efana nokhula lwaselwandle oluqulethe i-biologically active vitamin B12 enomxholo osuka kuma-32 μ g/100g ukuya kuma-78 μg/100g wobunzima obomileyo.
I-Chlorella vulgaris, njengomthombo wendalo kunye nomgangatho ophezulu weevithamini, ibaluleke kakhulu ekuphuculeni impilo yabantu abaneentsilelo zevithamini xa icutshungulwa kukutya okanye izongezo zezempilo.
I-Chlorella iqulethe izinto ezininzi zamaminerali, phakathi kwazo i-potassium, i-magnesium, i-calcium, isinyithi, kunye ne-zinc inomxholo ophezulu, kwi-12305.67, 2064.28, 879.0, 280.92mg / kg, kunye ne-78.36mg / kg, ngokulandelanayo. Umxholo wesinyithi esinzima ukukhokela, i-mercury, i-arsenic, kunye ne-cadmium iphantsi kwaye ingaphantsi kakhulu kwimigangatho yesizwe yokucoceka kokutya (GB2762-2012 "Umgangatho woKhuseleko lokuTya lweSizwe - iMida yokuNgcolisa ekutyeni"), ebonisa ukuba le powder yealgal ikhuselekile kwaye non-toxic.
I-Chlorella iqulethe izinto ezahlukeneyo zokulandelela ezibalulekileyo zomzimba womntu, ezifana nobhedu, isinyithi, i-zinc, i-selenium, i-molybdenum, i-chromium, i-cobalt, kunye ne-nickel. Nangona ezi zinto zomkhondo zinamanqanaba aphantsi kakhulu emzimbeni womntu, zibalulekile ekugcineni enye ye-metabolism eqinisekileyo emzimbeni. I-iron yenye yezinto eziphambili ezenza i-hemoglobin, kwaye ukunqongophala kwe-iron kunokubangela ukungabikho kwe-iron anemia; Ukunqongophala kwe-Selenium kunokubangela ukwenzeka kwesifo sikaKashin Beck, ikakhulu kulutsha, oluchaphazela kakhulu uphuhliso lwamathambo kunye nomsebenzi wexesha elizayo kunye nobuchule bokuphila. Kukho iingxelo zakwamanye amazwe ukuba ukuhla kwexabiso elipheleleyo lesinyithi, ubhedu, kunye ne-zinc emzimbeni kunokunciphisa ukusebenza komzimba kunye nokukhuthaza ukusuleleka kwebhaktheriya. I-Chlorella ityebile kwizinto ezahlukeneyo zeminerali, ebonisa amandla ayo njengomthombo obalulekileyo wezinto ezibalulekileyo zokulandelela umzimba womntu.
Ixesha lokuposa: Oct-28-2024