Sithetha nje, isinye kwisithathu seendawo zokuloba elwandle zilotywa ngokugqithisileyo, kwaye iindawo eziseleyo zokuloba elwandle zifikelele kumthamo opheleleyo wokuloba.Ukukhula ngokukhawuleza kwabemi, ukutshintsha kwemozulu, nongcoliseko lwemekobume kuye kwazisa uxinzelelo olukhulu kushishino lokuloba lwasendle.Imveliso ezinzileyo kunye nonikezelo oluzinzileyo lwezityalo zolwelwe oluncinci luye lwaba lolona khetho lukhethwayo kwiimpawu ezifuna uzinzo kunye nococeko.I-Omega-3 fatty acids yenye yezondlo ezaziwayo, kwaye izibonelelo zazo kwi-cardiovascular, ukukhula kwengqondo, kunye nempilo ebonakalayo zifundwe ngokubanzi.Kodwa uninzi lwabathengi emhlabeni wonke abahlangabezani nokucetyiswa kwemihla ngemihla ye-Omega-3 fatty acids (500mg / ngosuku).

Ngokunyuka kwemfuno ye-Omega-3 fatty acids, i-Omega series algal oil DHA evela kwiProtoga ayifezekisi kuphela iimfuno zemihla ngemihla yesondlo somzimba womntu, kodwa ikwajongana nokuchasana phakathi kwezidingo zempilo ezikhulayo zabantu kunye nokunqongophala kobutyebi bomhlaba iindlela zemveliso ezinzileyo.