Spirulina, algae e botala bo boputsoa bo lulang metsing a hloekileng kapa a leoatle, e rehelletsoe ka sebopeho sa eona se ikhethang sa spiral. Ho latela lipatlisiso tsa mahlale, spirulina e na le protheine e fetang 60%, 'me liprotheine tsena li entsoe ka li-amino acid tse fapaneng tse kang isoleucine, leucine, lysine, methionine, joalo-joalo, e leng se etsang hore e be mohloli oa protheine ea boleng bo holimo ea semela. Bakeng sa batho ba jang meroho kapa ba batlang lijo tse nang le protheine e ngata, spirulina ha ho pelaelo hore ke khetho e nepahetseng.

Ntle le protheine, spirulina e boetse e na le li-unsaturated fatty acids tse kang gamma linolenic acid. Mafura ana a mafura a sebetsa hantle ho fokotsa k'holeseterole le ho laola maemo a lipids maling, a thusa ho thibela ho hlaha ha mafu a pelo. Bophelong ba kajeno bo potlakileng, ho boloka bophelo bo botle ba pelo ho bohlokoa ka ho khetheha, 'me spirulina ke "mosireletsi oa pelo" tafoleng ea rona ea ho jela.

Spirulina e boetse ke letlotlo la livithamine, tse nang le livithamine tse ngata tse fapaneng tse kang beta carotene, B1, B2, B6, B12, le vithamine E. Livithamini tsena li bapala karolo e ke keng ea nkeloa sebaka ho boloka mesebetsi e tloaelehileng ea 'mele oa motho. Mohlala, beta carotene e thusa ho sireletsa pono le ho matlafatsa sesole sa 'mele; Lelapa la vithamine B le kenya letsoho lits'ebetsong tse ngata tsa 'mele tse kang metabolism ea matla le tsamaiso ea methapo; Vithamine E, ka matla a eona a matla a antioxidant, e thusa ho hanela tlhaselo ea li-radicals tsa mahala le ho liehisa botsofali.

Spirulina e boetse e na le liminerale tse ngata tse fapaneng tse kang calcium, potasiamo, phosphorus, selenium, tšepe le zinki, tse bohlokoa bakeng sa ho boloka mesebetsi e tloaelehileng ea 'mele, ho ntlafatsa bophelo ba masapo le ho matlafatsa sesole sa' mele. Ka mohlala, tšepe ke karolo ea bohlokoa ea hemoglobin, ’me khaello ea tšepe e ka baka khaello ea mali; Zinc e nka karolo ho qaleng le ho kenya tšebetsong li-enzyme tse fapaneng 'meleng, e bapala karolo ea bohlokoa ho boloka tatso le ho khothaletsa kholo le nts'etsopele.

Ntle le likarolo tse boletsoeng ka holimo tsa phepo e nepahetseng, spirulina e boetse e na le li-polysaccharides tse ngata, chlorophyll le lintho tse ling, tse thusang haholo ho fokotsa mokhathala, ho matlafatsa sesole sa 'mele, joalo-joalo. Ehlile ke 'super nutrition package'.

Ka kakaretso, spirulina e fetohile khetho ea bohlokoa bakeng sa lijo tsa sejoale-joale tse phetseng hantle le bophelo bo botala ka lebaka la phepo e ntle, boleng bo ikhethang ba tikoloho, le monyetla oa nts'etsopele ea moshoelella. Ebang ke tlatsetso ea letsatsi le letsatsi ea phepo e nepahetseng kapa e le lisebelisoa tse ncha tse tala bakeng sa indasteri ea lijo ea ka moso, spirulina e bonts'itse menyetla e meholo le litebello tse pharaletseng.