Nakong ena e potlakileng le e nang le khatello e phahameng, bophelo bo botle bo fetohile letlotlo la rona la bohlokoahali. Ka tsoelo-pele ea theknoloji le ho teba ha lipatlisiso tsa phepo e nepahetseng, batho ba ntse ba tseba haholoanyane hore ntle le ho ja lijo tse leka-lekaneng le boikoetliso bo itekanetseng, li-antioxidants li bapala karolo ea bohlokoa ho boloka bophelo bo botle ba 'mele le ho hanela tšenyo ea mahala. Kajeno, ha re qale leetong la lipatlisiso 'moho ho ithuta ka ts'ebetso e iphetang ea li-antioxidants ho tloha limphong tsa khale tsa tlhaho ho ea ho mahlale a morao-rao a mahlale, le kamoo e fetohileng balekane ba bohlokoa tlhokomelong ea rona ea bophelo ea letsatsi le letsatsi.

1, Selelekela ho Li-Antioxidants: Mpho e Tsoang ho Tlhaho
Li-antioxidants, ka mantsoe a bonolo, ke mofuta oa ntho e ka thibelang kapa ea liehisa ts'ebetso ea oxidation. Oxidation e fumaneha hohle bophelong ba rona ba letsatsi le letsatsi, ho tloha ho lipekere tsa tšepe tse rusa ho ea ho senyeha ha lijo, tseo kaofela e leng phello ea oxidation. 'Meleng oa motho, karabelo ea oxidation le eona ke ea bohlokoa kaha ke motheo oa tlhahiso ea matla. Leha ho le joalo, ha karabelo ena e tsoa taolong ’me e hlahisa li-radicals tse ngata haholo tsa mahala, e tla senya sebopeho sa sele, DNA esita le ’mele oohle, e potlakise mokhoa oa ho tsofala, esita le ho baka mafu a sa tšoaneng, a kang lefu la pelo le methapo, mofetše le lefu la tsoekere.

Bohlale ba tlhaho bo itšetlehile ka hore e se e re lokiselitse mohloli o ruileng oa li-antioxidants bakeng sa rona. Khale khale, batho ba ile ba sibolla lijo tse ngata tsa tlhaho tse nang le litlamorao tsa antioxidant ka ho shebella le ho itloaetsa, joalo ka litholoana tsa lamunu tse nang le vithamine C e ngata, lihoete tse nang le beta carotene e ngata, le blueberries e ruileng ka anthocyanins. Likarolo tsa li-antioxidant lijong tsena li ka fokotsa li-radicals tsa mahala 'meleng, tsa sireletsa lisele hore li se ke tsa senyeha,' me tsa fetoha sebetsa sa tlhaho sa batho ho hanela mafu le ho boloka mahlahahlaha a bocha.

2, Patlisiso ea Mahlale: Ho Tloha ho Tloha Lijong ho ea ho Melaetsa
Ka keketseho ea biochemistry le phepo e nepahetseng, bo-ramahlale ba se ba qalile ho kenella ka har'a sebopeho, mochini oa ts'ebetso, le bioavailability ea likarolo tsena tsa tlhaho tsa antioxidant. Bohareng ba lekholo la bo20 la lilemo, ka tsoelo-pele ea theknoloji ea karohano le tlhoekiso, batho ba ile ba atleha ho ntša li-antioxidants tse fapa-fapaneng limela, litholoana le lijo-thollo, tse kang vithamine E, vithamine C, selenium, carotenoids, le polyphenols ea limela tse fapa-fapaneng, 'me ba li tsebahatsa. mmaraka ka mokhoa oa li-supplement, ho fana ka likhetho tse ncha bakeng sa ba sa khoneng ho fihlela litlhoko tsa bona tsa antioxidant ka lijo tsa letsatsi le letsatsi.

Nakong ena, tšebeliso ea li-antioxidants e ne e se e sa felle feela ho phekolo ea lijo tsa setso, empa e kene tšimong ea tsamaiso e hloekisitsoeng ea bophelo bo botle le thibelo ea mafu. Bo-rasaense ba netefalitse litlamorao tse ntle tsa li-antioxidants tse itseng ho fokotsa kotsi ea lefu la pelo, ho ntlafatsa ts'ebetso ea 'mele ea ho itšireletsa mafung, le ho liehisa botsofali ba letlalo ka liteko tsa tleliniki, ho nts'etsapele katleho ea mmaraka oa antioxidant.

3, Ho fihla ha mehla ea maiketsetso: litharollo tse nepahetseng le tse sebetsang hantle tsa antioxidant
Le hoja li-antioxidants tsa tlhaho li na le melemo e mengata, botsitso ba tsona, bioavailability, le meeli ea ts'ebetso tlas'a maemo a itseng a itseng li susumelitse bo-rasaense ho hlahloba litsela tse ncha - li-antioxidant tsa maiketsetso. Li-antioxidant tsa maiketsetso, tse entsoeng ka maiketsetso tsa li-antioxidant ka mekhoa ea lik'hemik'hale, li ikemiselitse ho hlola mefokolo ea li-antioxidant tsa tlhaho le ho fana ka tšireletso e nepahetseng, e sebetsang le e tsitsitseng ea antioxidant.

Har'a bona, li-antioxidant tsa maiketsetso tse emelang ka ho fetesisa li kenyelletsa butyl hydroxyanisole (BHA), dibutyl hydroxytoluene (BHT), mme haufinyane li fumane tlhokomelo e kang lipoic acid. Lik'hemik'hale tsena li entsoe ka hloko ho felisa li-radicals tsa mahala, ha li ntse li boloka botsitso bo botle le nako e telele ea nako e telele, li etsa hore li tšoanelehe bakeng sa mefuta e fapaneng ea ho lokisa lijo, tlhahiso ea meriana le nts'etsopele ea lihlahisoa tsa bophelo bo botle.

Ke habohlokoa ho hlokomela hore tšebeliso ea li-antioxidants tsa maiketsetso ha e na khang. Tekolo ea polokeho, taolo ea litekanyetso, le lipatlisiso tsa nako e telele tsa phello esale e le sepheo sa bo-ramahlale. Ho netefatsa hore li-antioxidants tsa maiketsetso li fana ka melemo ea bophelo bo botle ntle le ho baka litlamorao tse mpe 'meleng oa motho ke ntho e tlang pele ho lipatlisiso tsa mahlale.

4. Litebello tsa kamoso: Maano a ikhethileng a antioxidant
Ka tsoelo-pele e potlakileng ea liphatsa tsa lefutso, metabolomics, le bioinformatics, re kena mehleng ea meriana e nepahetseng. Lipatlisiso le nts'etsopele ea nakong e tlang ea li-antioxidant li tla ela hloko liphapang tsa batho ka bomong, 'me li hlophise merero ea antioxidant bakeng sa motho ka mong ka tlhahlobo ea liphatsa tsa lefutso, tlhahlobo ea metabolic le mekhoa e meng. Sena se bolela hore li-antioxidants tsa kamoso e kanna ea se be feela litlatsetso tse bonolo tsa limatlafatsi, empa maano a pharalletseng a ho kenella a ipapisitse le tlhaiso-leseling e fapaneng joalo ka liphatsa tsa lefutso, mekhoa ea bophelo le maemo a bophelo bo botle.

Ho feta moo, kopanyo ea nanotechnology le biotechnology e tla tlisa liphetoho tsa phetoho ntlafatsong ea li-antioxidants. Ka theknoloji ea nanocarrier, li-antioxidants li ka kenella ka katleho liseleng tsa lisele le ho fihla liseleng tse lebisitsoeng; Biotechnology e ka theha limolek'hule tse ncha tsa antioxidant tse nang le ts'ebetso e phahameng le tse ikhethang, e bula khaolo e ncha ts'ebelisong ea li-antioxidants.