Ifu ya Spirulina Kamere
Spirulina ifite amateka maremare nk'ibiribwa byemejwe nk'ibiryo n'ibiryo byongera ibiryo n'ibihugu birenga 20, guverinoma, ibigo nderabuzima n'amashyirahamwe. Ushobora kuba warabibonye nkibigize ibinini, ibinyobwa bibisi, utubari twingufu hamwe ninyongera. Hano hari isafuriya ya Spirulina hamwe na biscuits.
Spirulina ni microalga iribwa hamwe nintungamubiri nyinshi zishobora kugaburira amoko menshi y’inyamanswa zifite ubuhinzi. Ifunguro rya Spirulina naryo ryagize uruhare mu kuzamura ubuzima bw’inyamaswa n'imibereho myiza. Ingaruka zayo mu iterambere ry’inyamaswa zikomoka ku ntungamubiri kandi zikungahaye kuri poroteyine, bityo bigatuma umusaruro w’ubucuruzi wiyongera kugira ngo abakiriya babone ibyo bakeneye.
Ibiryo byuzuye & ibiryo bikora
Spirulina ni isoko ikomeye yintungamubiri. Harimo poroteyine ikomeye ishingiye ku bimera yitwa phycocyanin. Ubushakashatsi bwerekana ko ibi bishobora kugira antioxydants, kugabanya ububabare, kurwanya inflammatory, no kurinda ubwonko. Ubushakashatsi bwerekanye ko poroteyine yo muri Spirulina ishobora kugabanya kwinjiza umubiri wa cholesterol, bikagabanya urugero rwa cholesterol. Ibi bifasha imiyoboro yawe isukuye, bikagabanya imbaraga z'umutima wawe zishobora gutera indwara z'umutima no gutera amaraso.
Imirire y’inyamaswa
Ifu ya Spirulina irashobora gukoreshwa nkibiryo byongera ibiryo kugirango hongerwemo imirire yuzuye macronutrients, harimo proteyine, ibinure, karubone, na vitamine nyinshi nubunyu ngugu.
Ibikoresho byo kwisiga
Spirulina itanga inyungu nyinshi kuruhu; irashobora gufasha kugabanya gucana, kunoza amajwi, gushishikariza guhinduranya selile, nibindi byinshi. Spirulina ikuramo irashobora gukora muguhindura uruhu.
