Ibinini bya Chlorella Ibinini byongera ibyokurya
Ibinini bya Chlorella pyrenoidosa bikozwe mugukama no gutunganya algae muburyo bwifu, hanyuma igahagarikwa muburyo bwa tablet kugirango ikoreshwe neza.Ubusanzwe ibinini birimo proteyine nyinshi, vitamine, imyunyu ngugu, antioxydants, nibindi bintu byingirakamaro.
Ibinini bya Chlorella pyrenoidosa bikungahaye ku ntungamubiri zitandukanye, harimo:
Poroteyine: Chlorella pyrenoidosa ifatwa nk'isoko nziza ya poroteyine ishingiye ku bimera kandi irimo aside icyenda zose za aminide zisabwa n'umubiri.
Vitamine: Ibinini bya Chlorella pyrenoidosa bitanga vitamine zitandukanye, zirimo vitamine C, vitamine B (nka vitamine B nka B1, B2, B6, na B12), na vitamine E.
Amabuye y'agaciro: Ibi bisate birimo imyunyu ngugu nka fer, magnesium, zinc, na calcium, bifite akamaro mu mirimo itandukanye y'umubiri.
Antioxydants: Chlorella pyrenoidosa izwiho kurwanya antioxydeant.Harimo chlorophyll, karotenoide (nka beta-karotene), hamwe na antioxydants ifasha kurinda selile imbaraga za okiside ndetse n’ibyangizwa na radicals yubuntu.
Fibre: Ibinini bya Chlorella pyrenoidosa birimo kandi ibiryo byamafunguro, bifasha mugogora, bigatera amara guhora, kandi bigashyigikira ubuzima rusange.
Inkunga yo kwangiza: Chlorella pyrenoidosa ikunze kuvugwa kubushobozi bwayo bwo gushyigikira inzira zangiza umubiri.Imisozi ifite urukuta rwa fibrous selile ishobora guhuza ibyuma biremereye, uburozi, nibindi bintu byangiza, bikaborohereza kurandura umubiri.Izi ngaruka zangiza zitekereza gushyigikira ubuzima bwiza muri rusange.
Kurinda Antioxydeant: Ibinini bya Chlorella pyrenoidosa bikungahaye kuri antioxydants, harimo chlorophyll, karotenoide, na vitamine C. Izi antioxydants zifasha kurwanya stress ya okiside no gutesha agaciro radicals yubusa, ishobora kwangiza selile.Mugutanga infashanyo ya antioxydeant, ibinini bya Chlorella pyrenoidosa birashobora gufasha kugabanya ibyago byindwara zidakira no gushyigikira ubuzima rusange bwimikorere.
Inkunga ya Immune Sisitemu: Intungamubiri zintungamubiri za Chlorella pyrenoidosa, harimo vitamine, imyunyu ngugu, na antioxydants, birashobora gufasha gushyigikira sisitemu yumubiri.Sisitemu yubudahangarwa ikora neza ningirakamaro mukurinda indwara ziterwa no kubungabunga ubuzima muri rusange.
Ubuzima bwigifu: Ibinini bya Chlorella pyrenoidosa birimo fibre yibiryo, ifasha mugogora kandi igatera amara guhora.Fibre ningirakamaro mugukomeza sisitemu nziza igogora no gushyigikira ubuzima bwinda.
Inkunga yimirire: Chlorella pyrenoidosa nintungamubiri zuzuye intungamubiri, kandi ibinini byayo bishobora kuba isoko yinyongera yintungamubiri zingenzi.Zitanga vitamine zitandukanye, imyunyu ngugu, na aside amine, harimo n'izishobora kubura indyo imwe n'imwe.Ibinini bya Chlorella pyrenoidosa birashobora gufasha guca icyuho cyimirire no gushyigikira imibereho myiza muri rusange.
