Kugeza ubu, kimwe cya gatatu cy’uburobyi bwo mu nyanja ku isi cyaruzuye, kandi ahasigaye uburobyi bwo mu nyanja bwageze ku bushobozi bwo kuroba.Ubwiyongere bwihuse bwabaturage, imihindagurikire y’ikirere, n’umwanda w’ibidukikije byazanye igitutu kinini ku burobyi bwo mu gasozi.Umusaruro urambye hamwe nogutanga umusaruro uhoraho wibihingwa bya microalgae byahindutse ihitamo ryibicuruzwa bishaka kuramba no kugira isuku.Omega-3 fatty acide ni imwe mu ntungamubiri zizwi cyane, kandi inyungu zayo mu mitima, imitsi, ubwonko, ndetse n'ubuzima bw'amashusho zakozweho ubushakashatsi.Ariko abaguzi benshi kwisi ntibujuje ibyifuzo bya buri munsi byo gufata aside ya Omega-3 (500mg / kumunsi).

Hamwe no kwiyongera kwa acide ya Omega-3, Omega ikurikirana ya algal amavuta ya DHA yo muri Protoga ntabwo yujuje gusa imirire ya buri munsi yumubiri wumuntu, ahubwo inakemura ivuguruzanya riri hagati yubuzima bukenewe bwabantu ndetse nubuke bwumutungo wisi binyuze uburyo burambye bwo kubyaza umusaruro.


Igihe cyo kohereza: Gicurasi-23-2024