Muri iki gihe cyihuta kandi cyumuvuduko mwinshi, ubuzima bwabaye bumwe mubutunzi bwacu bw'agaciro. Iterambere ry’ikoranabuhanga hamwe n’ubushakashatsi bwimbitse bw’imirire, abantu barushijeho kumenya ko usibye indyo yuzuye hamwe n’imyitozo ngororamubiri, antioxydants igira uruhare runini mu kubungabunga ubuzima bw’umubiri no kurwanya ibyangiritse bikabije. Uyu munsi, reka dutangire urugendo rwo gukora ubushakashatsi hamwe kugirango twige uburyo bwo gutondeka antioxydants kuva kumpano yambere ya kamere kugeza kuri synthesis ya siyansi igezweho, nuburyo babaye abafatanyabikorwa bakomeye mubuzima bwacu bwa buri munsi.

1 Intangiriro kuri Antioxydants: Impano iva muri Kamere
Antioxydants, mu magambo yoroshye, ni ubwoko bwibintu bishobora gukumira cyangwa kugabanya umuvuduko wa okiside. Oxidation iragaragara hose mubuzima bwacu bwa buri munsi, uhereye kumisumari yicyuma kugeza kwangirika kwibiryo, ibyo byose bikaba ibisubizo bya okiside. Mu mubiri w'umuntu, reaction ya okiside nayo ningirakamaro kuko niyo shingiro ryo kubyara ingufu. Ariko, mugihe iyi reaction itagenzuwe kandi ikabyara radicals nyinshi zubuntu, byangiza imiterere ya selile, ADN ndetse numubiri wose, byihutisha gusaza, ndetse bigatera n'indwara zitandukanye, nk'indwara z'umutima-damura, kanseri na diyabete.

Ubwenge bwa kamere bushingiye ko bumaze kudutegurira isoko ikungahaye kuri antioxydants. Nko mu bihe bya kera, abantu bavumbuye ibiryo karemano bifite ingaruka za antioxydeant binyuze mu kwitegereza no mu bikorwa, nk'imbuto za citrus zikungahaye kuri vitamine C, karoti ikungahaye kuri beta karotene, n'ubururu bukungahaye kuri anthocyanine. Ibigize antioxydeant muri ibyo biryo birashobora kwanduza radicals yubusa mu mubiri, kurinda selile kwangirika, kandi bigahinduka intwaro karemano kubantu kurwanya indwara no gukomeza ubuzima bwurubyiruko.

2 Exp Ubushakashatsi bwa siyansi: Gusimbuka mu biryo ukavamo
Ubwiyongere bwa biohimiki nimirire, abahanga batangiye gucukumbura imiterere, uburyo bwibikorwa, hamwe na bioavailability yibigize antioxydeant. Mu kinyejana cya 20 rwagati, hamwe n’iterambere ry’ikoranabuhanga ryo gutandukanya no kweza, abantu bavanye neza antioxydants mu bimera, imbuto, n’ibinyampeke, nka vitamine E, vitamine C, seleniyumu, karotenoide, na polifenol zitandukanye z’ibimera, maze babimenyekanisha. isoko muburyo bwinyongera, itanga amahitamo mashya kubadashobora guhaza ibyo bakeneye antioxydeant binyuze mumirire ya buri munsi.

Muri kiriya gihe, gukoresha antioxydants ntibyari bigarukira gusa ku kuvura imirire gakondo, ahubwo byinjiye mu rwego rwo kurushaho gucunga neza ubuzima no kwirinda indwara. Abahanga bemeje ingaruka nziza za antioxydants mu kugabanya ibyago byo kwandura indwara zifata umutima, kunoza imikorere y’umubiri, no gutinda gusaza kwuruhu binyuze mu bigeragezo bivura, bikarushaho guteza imbere isoko rya antioxydeant.

3 、 Kuza kwigihe cya sintetike: ibisubizo byuzuye kandi byiza bya antioxydeant
Nubwo antioxydants karemano ifite ibyiza byinshi, ituze ryayo, ibinyabuzima biboneka, hamwe nubushobozi bwibikorwa mubihe bimwe na bimwe byatumye abahanga bashakisha inzira nshya - antioxydants ya synthique. Antioxydants ya sintetike, igizwe nubukorikori bwa antioxydeant hakoreshejwe uburyo bwa chimique, igamije gutsinda imbogamizi zimwe na zimwe za antioxydants karemano kandi ikanarinda antioxydants irinda, neza, kandi ihamye.

Muri byo, antioxydants ya sintetike ihagarariwe cyane harimo butyl hydroxyanisole (BHA), hydroxytoluene ya dibutyl (BHT), kandi iherutse kwitabwaho nka acide lipoic. Ibi bikoresho byateguwe neza kugirango bisibe neza radicals yubusa, mugihe bigumya gutekana neza no kuramba kuramba, bigatuma bikenerwa gutunganya ibiribwa bitandukanye, gukora imiti, no guteza imbere ibicuruzwa byubuzima.

Birakwiye ko tumenya ko gukoresha antioxydants ya sintetike bitarimo impaka. Isuzuma ryumutekano, kugenzura ibipimo, hamwe nubushakashatsi bwigihe kirekire byagiye byibandwaho nabahanga. Kugenzura niba antioxydants ya sintetike itanga inyungu zubuzima bitagize ingaruka mbi kumubiri wumuntu nicyo kintu cyambere mubushakashatsi bwa siyansi.

4 future Ibizaza: Ingamba za antioxydeant yihariye
Hamwe niterambere ryihuse rya genomika, metabolomics, na bioinformatics, twinjiye mubihe byubuvuzi bwuzuye. Ubushakashatsi bwa antioxydeant hamwe nigihe kizaza bizitondera cyane itandukaniro ryabantu ku giti cyabo, hamwe na gahunda ya antioxydeant idoda kuri buri muntu binyuze mu gupima genetike, gusesengura metabolike, nubundi buryo. Ibi bivuze ko antioxydants izaza idashobora kuba inyongera zintungamubiri gusa, ahubwo ni ingamba zuzuye zo gutabara zishingiye kumakuru menshi nkimiterere yimiterere yumuntu, ingeso zubuzima, hamwe nubuzima.

Byongeye kandi, guhuza nanotehnologiya na biotechnologie bizazana impinduka zimpinduramatwara mugutezimbere antioxydants. Binyuze mu buhanga bwa nanocarrier, antioxydants irashobora kwinjira neza mumyanya ndangagitsina kandi ikagera ku ngingo zigenewe; Ibinyabuzima bishobora gukora molekile nshya ya antioxydeant ifite ibikorwa byinshi kandi byihariye, ifungura igice gishya mugukoresha antioxydants.