Mapuloteni, polysaccharide ndi mafuta ndiye maziko atatu azamoyo ndi michere yofunika kuti mukhale ndi moyo. Zakudya zamafuta ndizofunikira kwambiri pazakudya zathanzi. CHIKWANGWANI chimagwira ntchito yofunika kwambiri pakusunga thanzi la m'mimba. Panthawi imodzimodziyo, kutenga ulusi wokwanira kungathenso kupewa matenda a mtima, khansa, shuga ndi matenda ena. Malinga ndi National Standards of the People's Republic of China ndi zolemba zoyenera, mapuloteni osakanizika, ma carbohydrate, mafuta, ma pigment, phulusa, ulusi wakuda ndi zinthu zina za Chlorella vulgaris zidatsimikiziridwa.
Zotsatira zoyezera zidawonetsa kuti polysaccharide yomwe ili mu Chlorella vulgaris inali yokwera kwambiri (34.28%), yotsatiridwa ndi mafuta, yomwe imakhala pafupifupi 22%. Kafukufuku wasonyeza kuti Chlorella vulgaris ali ndi mafuta okwana 50%, kusonyeza kuthekera kwake monga mafuta otulutsa microalgae. Zomwe zili muzakudya zomanga thupi komanso ulusi wamafuta ndizofanana, pafupifupi 20%. Mapuloteni ndi ochepa kwambiri mu Chlorella vulgaris, omwe angakhale okhudzana ndi kulima; Zomwe zili phulusa zimakhala pafupifupi 12% ya kulemera kowuma kwa microalgae, ndipo phulusa ndi zomwe zili mu microalgae zimagwirizana ndi zinthu monga chilengedwe ndi kukhwima. Mtundu wa pigment mu Chlorella vulgaris ndi pafupifupi 4.5%. Chlorophyll ndi carotenoids ndi ma pigment ofunika kwambiri m'maselo, omwe chlorophyll-a ndi zinthu zachindunji za hemoglobin ya anthu ndi nyama, yotchedwa "magazi obiriwira". Carotenoids ndi mankhwala opangidwa ndi unsaturated okhala ndi antioxidant komanso chitetezo chamthupi.
Kuwunika kwachulukidwe komanso koyenera kwamafuta acid mu Chlorella vulgaris pogwiritsa ntchito gasi chromatography ndi gas chromatography-mass spectrometry. Chotsatira chake, mitundu ya 13 ya mafuta acids inatsimikiziridwa, pakati pawo mafuta osakanizidwa ndi mafuta omwe amakhala ndi 72% ya mafuta onse a mafuta, ndipo kutalika kwa unyolo kunayikidwa mu C16 ~ C18. Zina mwa izo, zomwe zili ndi cis-9,12-decadienoic acid (linoleic acid) ndi cis-9,12,15-octadecadienoic acid (linolenic acid) zinali 22.73% ndi 14.87%, motero. Linoleic acid ndi linolenic acid ndizofunikira kwambiri zamafuta acids pazamoyo za kagayidwe kazakudya ndipo ndi kalambulabwalo wa kaphatikizidwe ka mafuta acids (EPA, DHA, etc.) m'thupi la munthu.
Deta ikuwonetsa kuti mafuta acids ofunikira sangangokopa chinyezi ndikunyowetsa maselo a khungu, komanso kupewa kutaya madzi, kuwongolera kuthamanga kwa magazi, kuteteza matenda a myocardial infarction, komanso kupewa ndulu yomwe imayambitsa cholesterol ndi arteriosclerosis. Mu phunziroli, Chlorella vulgaris ali ndi linoleic acid ndi linolenic acid, yomwe imatha kukhala gwero la mafuta a polyunsaturated acids m'thupi la munthu.
Kafukufuku wasonyeza kuti kusowa kwa ma amino acid kungayambitse kuperewera kwa zakudya m’thupi ndipo kumabweretsa mavuto osiyanasiyana. Makamaka kwa okalamba, kusowa kwa mapuloteni kungayambitse kuchepa kwa globulin ndi mapuloteni a plasma, zomwe zimapangitsa kuti okalamba awonongeke.
Ma amino acid okwana 17 adapezeka mu zitsanzo za amino acid ndi chromatography yamadzi yogwira ntchito kwambiri, kuphatikiza ma amino acid 7 ofunikira m'thupi la munthu. Kuphatikiza apo, tryptophan idayezedwa ndi spectrophotometry.
Zotsatira za kutsimikiza kwa amino acid zinawonetsa kuti ma amino acid omwe ali mu Chlorella vulgaris anali 17.50%, pomwe ma amino acid ofunikira anali 6.17%, omwe amawerengera 35.26% ya ma amino acid onse.
Poyerekeza ma amino acid ofunikira a Chlorella vulgaris ndi ma amino acid angapo omwe amapezeka m'zakudya, zitha kuwoneka kuti ma amino acid ofunikira a Chlorella vulgaris ndi apamwamba kuposa a chimanga ndi tirigu, komanso otsika kuposa mkate wa soya, keke ya fulakisi, keke ya sesame. , chakudya cha nsomba, nkhumba, ndi shrimp. Poyerekeza ndi zakudya zodziwika bwino, mtengo wa EAAI wa Chlorella vulgaris umaposa 1. Pamene n = 6> 12, EAAI> 0.95 ndi mapuloteni apamwamba kwambiri, kusonyeza kuti Chlorella vulgaris ndi gwero labwino kwambiri la mapuloteni a zomera.
Zotsatira za kutsimikiza kwa vitamini mu Chlorella vulgaris zimasonyeza kuti ufa wa Chlorella uli ndi mavitamini angapo, omwe amasungunuka m'madzi vitamini B1, vitamini B3, vitamini C, ndi mafuta osungunuka a vitamini E ali ndi zinthu zambiri, zomwe ndi 33.81, 15.29, 27.50, ndi 8.84mg. / 100g, motero. Kuyerekeza kwa ma vitamini pakati pa Chlorella vulgaris ndi zakudya zina kukuwonetsa kuti zomwe zili mu vitamini B1 ndi vitamini B3 mu Chlorella vulgaris ndizokwera kwambiri kuposa zomwe zili muzakudya wamba. Zomwe zili ndi vitamini B1 ndi vitamini B3 ndi 3.75 ndi 2.43 nthawi ya wowuma ndi ng'ombe yowonda, motsatira; Zomwe zili mu vitamini C ndizochuluka, zofanana ndi chives ndi malalanje; Zomwe zili ndi vitamini A ndi vitamini E mu ufa wa algae ndizokwera kwambiri, zomwe ndi nthawi 1.35 ndi 1.75 nthawi ya dzira yolk, motero; Zomwe zili ndi vitamini B6 mu ufa wa Chlorella ndi 2.52mg / 100g, zomwe ndi zapamwamba kuposa zomwe zili muzakudya wamba; Mavitamini B12 ndi otsika poyerekeza ndi zakudya za nyama ndi soya, koma apamwamba kuposa zakudya zina zamasamba, chifukwa zakudya zokhala ndi zomera nthawi zambiri sizikhala ndi vitamini B12. Kafukufuku wa Watanabe adapeza kuti ndere zodyedwa zili ndi vitamini B12 wochuluka, monga udzu wam'nyanja womwe umakhala ndi vitamini B12 wokhala ndi biologically yogwira ntchito kuyambira 32 μ g/100g mpaka 78 μ g/100g youma.
Chlorella vulgaris, monga gwero lachilengedwe komanso lapamwamba la mavitamini, ndi lofunika kwambiri pakuwongolera thanzi la anthu omwe ali ndi vuto la vitamini akasinthidwa kukhala chakudya kapena zowonjezera zaumoyo.
Chlorella ili ndi zinthu zambiri zamchere, zomwe zili ndi potaziyamu, magnesium, calcium, iron, ndi zinki, zomwe zili ndi 12305.67, 2064.28, 879.0, 280.92mg/kg, ndi 78.36mg/kg motsatana. Zomwe zili muzitsulo zolemera za lead, mercury, arsenic, ndi cadmium ndizochepa komanso zotsika kwambiri pamiyezo yaukhondo wadziko lonse (GB2762-2012 "National Food Safety Standard - Limits of Polntants in Food"), kutsimikizira kuti ufa wa algal ndi wotetezeka komanso wotetezeka. zopanda poizoni.
Chlorella ili ndi zinthu zosiyanasiyana zofunika kuzifufuza m'thupi la munthu, monga mkuwa, chitsulo, zinki, selenium, molybdenum, chromium, cobalt, ndi faifi tambala. Ngakhale kuti zinthu zotsatizanazi zimakhala zotsika kwambiri m'thupi la munthu, ndizofunikira kwambiri kuti thupi likhalebe ndi mphamvu ya metabolism. Chitsulo ndi chimodzi mwa zigawo zikuluzikulu zomwe zimapanga hemoglobini, ndipo kusowa kwachitsulo kungayambitse kuchepa kwa chitsulo; Kuperewera kwa selenium kungayambitse matenda a Kashin Beck, makamaka kwa achinyamata, omwe amakhudza kwambiri kukula kwa mafupa ndi ntchito zamtsogolo komanso luso la moyo. Pakhala malipoti akunja kuti kuchepa kwa chitsulo, mkuwa, ndi zinki m'thupi kungathe kuchepetsa chitetezo cha mthupi komanso kulimbikitsa matenda a bakiteriya. Chlorella ili ndi zinthu zambiri zamchere zamchere, zomwe zikuwonetsa kuthekera kwake ngati gwero lofunikira lazinthu zofunikira m'thupi la munthu.
Nthawi yotumiza: Oct-28-2024