ʻO ka pauka Spirulina Algae maoli
He moʻolelo lōʻihi ka Spirulina ma ke ʻano he meaʻai i ʻae ʻia ma ke ʻano he meaʻai a me ka meaʻai meaʻai e nā ʻāina ʻoi aku ma mua o 20, nā aupuni, nā keʻena olakino a me nā hui.Ua ʻike paha ʻoe ma ke ʻano he mea hoʻohui i loko o nā papa, nā mea inu ʻōmaʻomaʻo, nā pahu ikehu a me nā mea hoʻohui kūlohelohe.Aia nā nīkī Spirulina a me nā kuki pū kekahi.
ʻO Spirulina kahi microalga hiki ke ʻai ʻia a he meaʻai kūpono loa no nā ʻano holoholona koʻikoʻi o ka mahiʻai.Ua hoʻopili pū ʻia ka ʻai ʻana o Spirulina i ka hoʻomaikaʻi ʻana i ke olakino holoholona a me ka pono.ʻO kona mana i ka ulu ʻana o nā holoholona mai kāna ʻano meaʻai a me ka protein-waiwai, no laila ke alakaʻi nei i ka hoʻonui ʻana i ka ʻoihana e hoʻokō i ka koi o ka mea kūʻai.
Pākuʻi meaʻai & meaʻai hana
ʻO Spirulina kahi kumu ikaika o nā meaʻai.Loaʻa iā ia kahi mea kanu ikaika i kapa ʻia ʻo phycocyanin.Hōʻike ka noiʻi ʻana he antioxidant paha kēia, hoʻomaha ʻeha, anti-inflammatory, a me ka pale pale lolo.Ua ʻike ʻia ka noiʻi e hiki i ka protein i loko o Spirulina ke hōʻemi i ka lawe ʻana o ke kino i ka cholesterol, e hoʻohaʻahaʻa i nā pae cholesterol.Kōkua kēia i ka hoʻomaʻemaʻe ʻana i kou mau aʻa, e hōʻemi ana i ke kaumaha o kou puʻuwai e hiki ai ke alakaʻi i ka maʻi puʻuwai a me nā ʻōpala koko.
Mea ai holoholona
Hiki ke hoʻohana ʻia ka pauka Spirulina e like me ka meaʻai meaʻai no ka meaʻai meaʻai i hoʻopiha ʻia me nā macronutrients, me ka protein, momona, carbohydrates, a me nā huaora a me nā minela.
ʻO nā mea hoʻonaninani
Hāʻawi ʻo Spirulina i nā pono he nui i ka ʻili;hiki ke kōkua i ka hoʻemi ʻana i ka mumū, hoʻomaikaʻi i ka leo, hoʻoikaika i ka huli ʻana o ke kelepona, a me nā mea hou aku.Hiki i ka Spirulina extract ke hana i ka hana hou ʻana o ka ʻili.
