Ua kapa ʻia ʻo Spirulina, kahi limu ʻōmaʻomaʻo uliuli e noho ana i loko o ka wai maʻemaʻe a i ʻole ka wai kai, ma muli o kona ʻano ʻano ʻano hoʻokalakupua. Wahi a ka noiʻi ʻepekema, loaʻa ka spirulina i ka protein ma mua o 60%, a ua haku ʻia kēia mau protein i nā ʻano amino acids pono e like me isoleucine, leucine, lysine, methionine, a me nā mea ʻē aʻe. No nā mea ʻai meaʻai a i ʻole ka poʻe e ʻimi nei i ka meaʻai protein kiʻekiʻe, ʻo ka spirulina he mea kānalua ke koho maikaʻi loa.

Ma waho aʻe o ka protein, waiwai nui ka spirulina i nā ʻakika momona unsaturated e like me ka gamma linolenic acid. Hana maikaʻi kēia mau momona momona i ka hōʻemi ʻana i ka cholesterol a me ka hoʻoponopono ʻana i nā pae lipid koko, e kōkua ana i ka pale ʻana i nā maʻi cardiovascular. I ke ola wikiwiki o kēia manawa, he mea nui ka mālama ʻana i ke olakino cardiovascular, a ʻo ka spirulina ka "pale puʻuwai" ma kā mākou papa ʻaina.

ʻO Spirulina kekahi waiwai waiwai o nā huaora, waiwai i nā huaora like ʻole e like me ka beta carotene, B1, B2, B6, B12, a me ka huaora E. Ke hana nei kēia mau huaora i kahi kuleana i ka mālama ʻana i nā hana physiological maʻamau i ke kino kanaka. No ka laʻana, kōkua ka beta carotene i ka pale ʻana i ka ʻike a hoʻonui i ka palekana; Hoʻokomo ka ʻohana vitamina B i nā kaʻina physiological he nui e like me ka metabolism ikehu a me ka hana ʻana o ka ʻōnaehana nerve; ʻO ka Vitamin E, me kona mana antioxidant ikaika, kōkua i ka pale ʻana i ka hoʻouka ʻana o nā radical manuahi a hoʻopaneʻe i ka ʻelemakule.

He waiwai nui ka Spirulina i nā minerala like ʻole e like me ka calcium, potassium, phosphorus, selenium, iron, a me ka zinc, he mea koʻikoʻi ia no ka mālama ʻana i nā hana physiological maʻamau, hoʻoikaika i ke olakino iwi, a me ka hoʻonui ʻana i ka palekana. Eia kekahi laʻana, he mea nui ka hao i ka hemoglobin, a hiki i ka nele o ka hao ke alakaʻi i ka anemia; Hoʻokomo ʻo Zinc i ka synthesis a me ka hoʻoulu ʻana o nā enzyme like ʻole i loko o ke kino, e pāʻani ana i kahi kuleana nui i ka mālama ʻana i ka ʻono a me ka hāpai ʻana i ka ulu a me ka ulu ʻana.

Ma waho aʻe o nā meaʻai meaʻai i ʻōlelo ʻia ma mua, loaʻa i ka spirulina ka nui o nā polysaccharides, chlorophyll, a me nā mea ʻē aʻe, he mea kōkua nui i ka hōʻemi ʻana i ka luhi, hoʻonui i ka palekana, a pēlā aku. He 'pūkeʻai meaʻai nui loa ia'.

I ka hōʻuluʻulu ʻana, ua lilo ʻo spirulina i koho koʻikoʻi no ka meaʻai olakino hou a me ke ola ʻōmaʻomaʻo ma muli o kāna ʻike meaʻai waiwai, waiwai kūʻokoʻa kaiaola, a me ka hiki ke hoʻomohala mau. Inā ma ke ʻano he meaʻai meaʻai i kēlā me kēia lā a i ʻole he mea waiwai maka no ka ʻoihana meaʻai e hiki mai ana, ua hōʻike ʻo spirulina i nā mana kūpono a ākea.