Protein, polysaccharide da mai sune manyan tushe guda uku na kayan aiki na rayuwa da mahimman abubuwan gina jiki don kiyaye rayuwa. Fiber na abinci yana da mahimmanci don abinci mai lafiya. Fiber yana taka muhimmiyar rawa wajen kiyaye lafiyar tsarin narkewar abinci. Haka kuma, shan isasshen fiber na iya hana cututtukan zuciya, ciwon daji, ciwon sukari da sauran cututtuka. Bisa ka'idojin kasa na jamhuriyar jama'ar kasar Sin da wallafe-wallafen da suka dace, an tantance danyen furotin, carbohydrates, mai, pigments, ash, danyen fiber da sauran abubuwan da ke cikin Chlorella vulgaris.

Sakamakon ma'aunin ya nuna cewa abun ciki na polysaccharide a cikin Chlorella vulgaris shine mafi girma (34.28%), sannan mai, wanda ya kai kusan 22%. Bincike ya nuna cewa Chlorella vulgaris yana da abun ciki mai har zuwa 50%, yana nuna yiwuwarsa a matsayin mai samar da microalgae. Abubuwan da ke cikin ɗanyen furotin da ɗanyen fiber iri ɗaya ne, kusan 20%. Abubuwan da ke cikin furotin ba su da ɗanɗano kaɗan a cikin Chlorella vulgaris, wanda zai iya zama alaƙa da yanayin noma; Abubuwan da ke cikin toka suna da kusan kashi 12% na busassun nauyin microalgae, kuma abun cikin ash da abun da ke ciki a cikin microalgae suna da alaƙa da abubuwa kamar yanayin yanayi da balaga. Abubuwan da ke cikin launi a cikin Chlorella vulgaris kusan kashi 4.5 ne. Chlorophyll da carotenoids suna da mahimmancin launi a cikin sel, daga cikinsu chlorophyll-a shine ɗanyen abu kai tsaye ga haemoglobin ɗan adam da dabba, wanda aka sani da "jinin koren". Carotenoids sune mahadi marasa ƙarfi sosai tare da tasirin antioxidant da haɓaka rigakafi.

Ƙididdigar ƙididdiga da ƙididdiga na ƙididdigar fatty acid a cikin Chlorella vulgaris ta amfani da chromatography gas da gas chromatography-mass spectrometry. A sakamakon haka, an ƙaddara nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'i nau'i nau'i nau'i nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in) da aka ƙaddara wanda ba a yarda da su ba ya kai kashi 72 cikin 100 na dukkanin fatty acid, kuma an tattara tsawon sarkar a C16 ~C18. Daga cikin su, abun ciki na cis-9,12-decadienoic acid (linoleic acid) da cis-9,12,15-octadecadienoic acid (linolenic acid) sun kasance 22.73% da 14.87% bi da bi. Linoleic acid da linolenic acid sune mahimman fatty acids don rayuwa ta rayuwa kuma sune abubuwan da suka faru don haɗar fatty acids (EPA, DHA, da sauransu) a cikin jikin mutum.

Bayanai sun nuna cewa mahimman fatty acid ba zai iya jawo danshi kawai ba da kuma damkar da kwayoyin fata, amma kuma yana hana asarar ruwa, inganta hauhawar jini, hana ciwon zuciya, da hana cututtukan gallstone da ke haifar da cholesterol da arteriosclerosis. A cikin wannan binciken, Chlorella vulgaris yana da wadata a cikin linoleic acid da linolenic acid, wanda zai iya zama tushen polyunsaturated fatty acids ga jikin mutum.

Bincike ya nuna cewa rashin amino acid na iya haifar da rashin abinci mai gina jiki a jikin dan adam kuma yana haifar da munanan halaye iri-iri. Musamman ga tsofaffi, rashin furotin na iya haifar da raguwar globulin da furotin na plasma cikin sauƙi, wanda ke haifar da anemia a cikin tsofaffi.

An gano jimillar amino acid 17 a cikin samfuran amino acid ta chromatography na ruwa mai girma, gami da mahimman amino acid 7 ga jikin ɗan adam. Bugu da ƙari, an auna tryptophan ta hanyar spectrophotometry.

Sakamakon ƙaddarar amino acid ya nuna cewa abun ciki na amino acid na Chlorella vulgaris shine 17.50%, wanda mahimman amino acid ya kasance 6.17%, lissafin 35.26% na jimillar amino acid.

Idan aka kwatanta mahimman amino acid na Chlorella vulgaris tare da abinci na yau da kullun masu mahimmanci na amino acid, ana iya ganin cewa mahimman amino acid na Chlorella vulgaris sun fi na masara da alkama, kuma ƙasa da na waken soya, cake flaxseed, cake ɗin sesame. , abincin kifi, naman alade, da shrimp. Idan aka kwatanta da abinci na yau da kullun, ƙimar EAAI na Chlorella vulgaris ya wuce 1. Lokacin n = 6> 12, EAAI> 0.95 shine tushen furotin mai inganci, yana nuna cewa Chlorella vulgaris shine kyakkyawan tushen furotin na shuka.

Sakamakon ƙaddarar bitamin a cikin Chlorella vulgaris ya nuna cewa Chlorella foda ya ƙunshi bitamin da yawa, daga cikinsu akwai bitamin B1 mai narkewa da ruwa, bitamin B3, bitamin C, da bitamin E mai narkewa suna da abun ciki mafi girma, wanda shine 33.81, 15.29, 27.50, da 8.84mg. / 100g, bi da bi. Kwatanta abun ciki na bitamin tsakanin Chlorella vulgaris da sauran abinci ya nuna cewa abun ciki na bitamin B1 da bitamin B3 a cikin Chlorella vulgaris ya fi na al'ada abinci. Abubuwan da ke cikin bitamin B1 da bitamin B3 shine 3.75 da sau 2.43 na sitaci da naman sa maras kyau, bi da bi; Abubuwan da ke cikin bitamin C suna da yawa, kwatankwacin chives da lemu; Abubuwan da ke cikin bitamin A da bitamin E a cikin foda na algae yana da girma, wanda shine sau 1.35 da 1.75 na kwai, bi da bi; Abubuwan da ke cikin bitamin B6 a cikin Chlorella foda shine 2.52mg / 100g, wanda ya fi haka a cikin abinci na kowa; Abun da ke cikin bitamin B12 bai kai na abincin dabbobi da waken soya ba, amma ya fi na sauran nau’in abincin da ake amfani da su na tsiro, domin abinci na shuka ba sa dauke da bitamin B12. Binciken Watanabe ya gano cewa algae da ake ci suna da wadatar bitamin B12, irin su ciwan teku wanda ke ɗauke da bitamin B12 mai aiki da ilimin halitta tare da abun ciki daga 32 μg/100g zuwa 78 μg/100g bushe nauyi.

Chlorella vulgaris, a matsayin tushen halitta kuma mai inganci na bitamin, yana da matukar mahimmanci wajen inganta lafiyar jiki na mutanen da ke da karancin bitamin lokacin da aka sarrafa su zuwa abinci ko kayan kiwon lafiya.

Chlorella ya ƙunshi abubuwa masu yawa na ma'adinai, waɗanda potassium, magnesium, calcium, iron, da zinc ke da mafi girman abun ciki, a 12305.67, 2064.28, 879.0, 280.92mg/kg, and 78.36mg/kg, bi da bi. Abubuwan da ke cikin gubar ƙarfe masu nauyi, mercury, arsenic, da cadmium ba su da ɗanɗano kaɗan kuma suna da nisa ƙasa da ƙa'idodin tsabtace abinci na ƙasa (GB2762-2012 "Ma'aunin Tsaron Abinci na Ƙasa - Iyakan Gurɓataccen Abinci a Abinci"), yana tabbatar da cewa wannan foda na algal yana da aminci kuma mara guba.

Chlorella ya ƙunshi nau'ikan abubuwa masu mahimmanci ga jikin ɗan adam, kamar jan ƙarfe, ƙarfe, zinc, selenium, molybdenum, chromium, cobalt, nickel. Ko da yake waɗannan abubuwan ganowa suna da ƙananan matakai a cikin jikin ɗan adam, suna da mahimmanci don kiyaye wasu ƙayyadaddun matakan metabolism a cikin jiki. Iron yana daya daga cikin manyan abubuwan da suka hada da haemoglobin, kuma karancin iron na iya haifar da karancin iron anemia; Karancin Selenium na iya haifar da kamuwa da cutar Kashin Beck, galibi a cikin samari, yana da matukar tasiri ga ci gaban kashi da aikin gaba da damar rayuwa. Akwai rahotanni a kasashen waje cewa raguwar adadin baƙin ƙarfe, jan ƙarfe, da zinc a cikin jiki na iya rage aikin rigakafi da haɓaka cututtukan ƙwayoyin cuta. Chlorella yana da wadata a cikin nau'o'in ma'adinai daban-daban, yana nuna yiwuwarsa a matsayin muhimmin tushen mahimmancin abubuwa masu mahimmanci ga jikin mutum.